Cheese is a much-loved food in many parts of the world, and for good reason – it tastes great! But did you know that cheese can also be really healthy? It’s true. Cheese provides protein, calcium, and vitamin B12 as well as other essential nutrients. This...
MISGUIDED DIETS and pseudo-experts have for years tried to slander the lowly potato as a fattening food and blood-sugar saboteur. Ignore the lies. Unload your guilt. Real science stands behind the nutritional power of the potato—in all it’s delicious glory. And...
Are You Sabotaging Your Weight Loss Program? Don’t neglect this important weight-loss tip! Elite Weight Loss and Elite Supplements is here for you! If you are struggling nd fear your weight loss program isn’t working, don’t forget to come to us for...
One way to lose weight is to just stop eating. It sounds simple but in reality you have to know what you are doing to get any long term weight loss benefits from fasting. Let’s look at the weakness and strengths of fasting for weight loss or otherwise known as...
Dieting is not easy. If it were, we would probably all be thin. Since we are not, here are 10 dieting success tips that successful people use to lose weight so that others can benefit, too. SUCCESS TIP NO. 1: DRINK 8-10 GLASSES OF WATER EACH DAY Okay, for many people...
Keto Diet vs Atkins Diet: Which is the best diet for weight loss? With Atkins diet and Keto diet being very similar it can be hard to know which one is right for you. However while many things on the diet are the same, there are some key differences which could help...
How Many Carbs Can You Eat a Day to Lose Weight? If you’re trying to lose weight, odds are you’ve considered a low-carb diet, which is a great idea in theory. Cutting back on the carbohydrates your body needs to fuel itself can lead to pulling from fat...
Ways To Beat The Keto Flue With Keto Diet Supplements For Weight Loss Over the first few days (up to two weeks) of eating low-carb, you may run into some frustration. Where is all of this energy I’m supposed to have? Why do I want to mow through that bag of chips...
Bee Pollen And Weight Loss | Get the skinny on bee pollen! You’ve probably seen bee pollen all over Instagram, sprinkled on top of delicious smoothies and acai bowls. But bee pollen has been around for centuries, used most commonly in Chinese medicine, and is as...
Just before the stay-at-home orders started a few weeks ago, the rush to the supermarket began and with it, a whole lot of panic-buying, and stocking up on ‘comfort foods.’ Suddenly, it was a brave new food world and even those who’d steered clear of pasta or rice for...
Cauliflower Pizza Crust – Just 5 Ingredients! by Chocolate Covered Katie chocolatecoveredkatie.com A simple and secretly healthy cauliflower pizza crust recipe that’s so surprisingly delicious, you’d never guess it could possibly be so good for you! A yummy...
14 Christmas foods ranked from healthiest to unhealthiest by Eleanor Jones cosmopolitan.com The nice list… 1. Sprouts No surprise there. If there’s one food you want to pile your festive plate with, it’s sprouts. These little green morsels are packed with...
This information does not replace the advice of your doctor or pharmacist. Weight loss results may vary. Results can vary due to activity levels, calories consumed, proper supplement use and water consumption. These statements have not been approved by the Food & Drug Administration.
