Apple Cinnamon Multigrain Oatmeal • The Healthy Foodie by Author Sonia! The Healthy Foodie thehealthyfoodie.com Kick your morning oatmeal up a notch by adding all kinds of delicious flavors, textures and wholesome ingredients to it! This Apple Cinnamon Multigrain...
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Getting fit in middle age as beneficial as starting early – study by Nicola Davis Getting active in midlife could be as good for you as starting young when it comes to reducing the risk of an early death, researchers have suggested. But experts say the study,...
Mayo Clinic Minute: Springing forward can affect your health by Jason Howland newsnetwork.mayoclinic.org When daylight saving time kicks in, you spring forward and gain an hour of daylight. But you also lose an hour of sleep. Dr. Brynn Dredla, a Mayo Clinic sleep...
This information does not replace the advice of your doctor or pharmacist. Weight loss results may vary. Results can vary due to activity levels, calories consumed, proper supplement use and water consumption. These statements have not been approved by the Food & Drug Administration.
