by EliteHealth | Nov 14, 2018 | Elite Weight Loss Blog, Exercise and Fitness
9 Tips for weight loss you may not have thought of…. When should you schedule your cardio workout for maximum fat-burning impact? There’s just not a whole lot of good evidence in support of “fasted cardio”, like running on an empty stomach. While an older...
by EliteHealth | Oct 31, 2018 | Elite Weight Loss Blog, Exercise and Fitness
Do you love fall? The colors? The leaves changing? Let us give you a few more reasons to love fall! Why fall workouts are good for your health Yes, the clocks have changed, summer is finally ‘officially over’. And as the mornings are cloaked in a blanket of darkness...
This information does not replace the advice of your doctor or pharmacist. Weight loss results may vary. Results can vary due to activity levels, calories consumed, proper supplement use and water consumption. These statements have not been approved by the Food & Drug Administration.