Can forgiving yourself lead to weight loss? By Amy Crothers, RN, Certified Keto Coach, Owner Elite Weight Loss Over the years I’ve come to realize one thing, stress is the culprit to all evil on your health. Being an RN and seeing what many friends,...
The Hormone-Balancing Turmeric Tonic This Thyroid Expert Swears Byby Fern Olivia mindbodygreen.com Years ago, after I was diagnosed with Hashimoto’s autoimmune hypothyroid disease (along with a host of other issues, like leaky gut), I decided to completely...
It isn’t easy to lose weight, and the whole process can be an even bigger challenge when you’re on a budget. Gym memberships, special diet foods, protein powders and shakes, and workout classes can add up to a bigger bill than you’d like, but luckily...
The Health Benefits of Strawberries by Cynthia Sass, MPH, RD health.com Strawberries are coming into season and I cannot wait to take advantage of their availability. In addition to being gorgeous and delicious, strawberries are incredibly versatile. These ruby gems...
5 Anti-Inflammatory Tonics healthline.com If you live with an autoimmune disease, you’re well aware that food can relieve pain or make it worse. If you would like to see our newest product for inflammation Advanced Body Restore by Elite Supplements please click...
Crohn’s disease: An overview Crohn’s disease is a chronic bowel disease that causes inflammation and irritation in a person’s digestive tract. It usually strikes the gut, and its hallmark symptoms are stomach pain and diarrhea. [1] Emily Schiff-Slater Doctors don’t...
Do you want to know what happens to your body when you give up meat? Food modification can be essential for weight loss and health but know the risks as well. Many esteemed evolutionary anthropologists point to a growing body of evidence showing that our earlier...
This information does not replace the advice of your doctor or pharmacist. Weight loss results may vary. Results can vary due to activity levels, calories consumed, proper supplement use and water consumption. These statements have not been approved by the Food & Drug Administration.
