by EliteHealth | Nov 2, 2018 | Elite Weight Loss Blog, FOOD MODIFICATION/DIETS
Ever heard of keto diet or ketosis? It is pretty much eating no carbs, but is it healthy? In many ways, refined carbohydrates—bread, pasta, white rice—are like fossil fuels. They contain a lot of energy, they’re cheap to produce, and just when it seems as...
This information does not replace the advice of your doctor or pharmacist. Weight loss results may vary. Results can vary due to activity levels, calories consumed, proper supplement use and water consumption. These statements have not been approved by the Food & Drug Administration.
