One way to lose weight is to just stop eating. It sounds simple but in reality you have to know what you are doing to get any long term weight loss benefits from fasting. Let’s look at the weakness and strengths of fasting for weight loss or otherwise known as...
Lose as much weight as possible in a short time – that’s what a lot of people want to do. Some people try a diet to achieve this goal quickly. What are the advantages and disadvantages of dieting? The word “diet”… …describes a way of eating in which certain foods...
This information does not replace the advice of your doctor or pharmacist. Weight loss results may vary. Results can vary due to activity levels, calories consumed, proper supplement use and water consumption. These statements have not been approved by the Food & Drug Administration.
