by EliteHealth | Dec 8, 2018 | Exercise and Fitness
Don’t just sit there on your chair: Hop off and try out three moves from fitness influencer Katie Austin! Whether you’re at work or home, all you need to fit in a quick sweat session is a spare seat. And if you’re looking to strengthen your lower body, this is the...
This information does not replace the advice of your doctor or pharmacist. Weight loss results may vary. Results can vary due to activity levels, calories consumed, proper supplement use and water consumption. These statements have not been approved by the Food & Drug Administration.