Dieting is not easy. If it were, we would probably all be thin. Since we are not, here are 10 dieting success tips that successful people use to lose weight so that others can benefit, too. SUCCESS TIP NO. 1: DRINK 8-10 GLASSES OF WATER EACH DAY Okay, for many people...
I am in cereal heaven. I stopped eating Cereal a couple of years ago because of the high carbs. I did eat a couple of different Kashi brand cereals but they still bothered my stomach because of the gluten issues. (Didn’t know then it was gluten causing it). Then with...
Apple Cinnamon Multigrain Oatmeal • The Healthy Foodie by Author Sonia! The Healthy Foodie thehealthyfoodie.com Kick your morning oatmeal up a notch by adding all kinds of delicious flavors, textures and wholesome ingredients to it! This Apple Cinnamon Multigrain...
This information does not replace the advice of your doctor or pharmacist. Weight loss results may vary. Results can vary due to activity levels, calories consumed, proper supplement use and water consumption. These statements have not been approved by the Food & Drug Administration.
