by flawless | Aug 30, 2020 | Elite Weight Loss Blog, FOOD MODIFICATION/DIETS
Keto Diet vs Atkins Diet: Which is the best diet for weight loss? With Atkins diet and Keto diet being very similar it can be hard to know which one is right for you. However while many things on the diet are the same, there are some key differences which could help...
by flawless | Aug 21, 2020 | Elite Weight Loss Blog, FOOD MODIFICATION/DIETS
How Many Carbs Can You Eat a Day to Lose Weight? If you’re trying to lose weight, odds are you’ve considered a low-carb diet, which is a great idea in theory. Cutting back on the carbohydrates your body needs to fuel itself can lead to pulling from fat...
by flawless | Aug 15, 2020 | Elite Weight Loss Blog, FOOD MODIFICATION/DIETS, PRODUCTS
Ways To Beat The Keto Flue With Keto Diet Supplements For Weight Loss Over the first few days (up to two weeks) of eating low-carb, you may run into some frustration. Where is all of this energy I’m supposed to have? Why do I want to mow through that bag of chips...
by flawless | Aug 11, 2020 | Elite Weight Loss Blog, FOOD MODIFICATION/DIETS
Bee Pollen And Weight Loss | Get the skinny on bee pollen! You’ve probably seen bee pollen all over Instagram, sprinkled on top of delicious smoothies and acai bowls. But bee pollen has been around for centuries, used most commonly in Chinese medicine, and is as...
by flawless | Jun 9, 2020 | Elite Weight Loss Blog, Exercise and Fitness
During my first day of graduate school to become a psychologist, a wise, mischievous, provocative professor said to us: Human suffering is often about freedom and containment. When we have too much containment, we scream for freedom. “Let me be me! I need space! Don’t...
by flawless | May 5, 2020 | Elite Weight Loss Blog, FOOD MODIFICATION/DIETS
Just before the stay-at-home orders started a few weeks ago, the rush to the supermarket began and with it, a whole lot of panic-buying, and stocking up on ‘comfort foods.’ Suddenly, it was a brave new food world and even those who’d steered clear of pasta or rice for...
by EliteHealth | Apr 21, 2020 | Health and wellness
There’s an undeniable tension when you head to the supermarket at the moment. From the quiet queuing outside to seeing fellow customers wearing masks and gloves, nothing about buying food feels “normal” right now. Added to the strange atmosphere is the fact...
by EliteHealth | Apr 21, 2020 | Health and wellness
Giving your skin a break from makeup and comedogenic products can allow your pores to breathe, and your hair bonds deserve that love, too. Alicia Miller, national master trainer for Davines North America, agrees: “Giving our hair and scalp time to reset and rest...
by EliteHealth | Apr 21, 2020 | Health and wellness
Stay at home orders has many working from home these days. I found this article and though I would share. I spend a lot of time working on my laptop, standing at my desktop, but it’s important to find time to stretch and exercise. I’m guessing you’re...
by EliteHealth | Mar 29, 2020 | Elite Weight Loss Blog, Health and wellness, PRODUCTS, Uncategorized
Looking to boost your immune system with the Covid-19 (Corona Virus) pandemic? We have just what you need in such a pertinent time right now, a vitamin boost! Boost your immune system with Vitamin C, Goji Berry and Vitamin D and more!!! Goji berries contain healthy...
This information does not replace the advice of your doctor or pharmacist. Weight loss results may vary. Results can vary due to activity levels, calories consumed, proper supplement use and water consumption. These statements have not been approved by the Food & Drug Administration.
